Trying to find my rainbow (or how I am surviving right now)
My name is Katie. I’m a wellbeing practitioner. And at the moment I’m finding I really need to practise what I preach…
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Could there be a silver lining to the COVID-19 cloud?
Wellbeing lessons we may be able to learn from COVID-19 about the way we work.
2019 - the year to be SELFish
After many, many conversations with people through work about their wellbeing, happiness and health-related choices, I have come to the...